Speed. Agility. Strength. Train with NFL veteran CJ Jones and unlock your next gear.
Book your session in 60 seconds. Choose your package, pick a time, and pay — all in one place.
Book Now →All prices are per athlete. Train with a teammate (pod of 2) and you each pay for your own package — two athletes = two payments. Want it solo? That’s the 1-on-1 Private.
Swipe through results from athletes who trained with Coach CJ.
I dropped my 40-yard dash from a 4.62 to a 4.48 in just three months. The speed enhancement program is no joke — every drill has a purpose.
My footwork on the court has never been sharper. The agility ladder and cone drills translated directly into my game.
The NFL Combine prep was exactly what I needed. Broad jump, 3-cone, L-drill — I walked into my pro day confident.
My vertical went up four inches in one training cycle. The conditioning program built my endurance so I can maintain that explosiveness.
The Advance Package pushed me to a level I didn't think I could reach. Explosive power that directly translated to my swing speed.
I was always the slow kid on my team. After six months on the Intermediate Package, I'm starting varsity. Coach explains the why behind every rep.
Training drills, athlete highlights, and behind-the-scenes content.