The 8-week, step-by-step tackling workbook that takes an athlete from first contact to game-ready, fearless — the same heads-up technique an NFL veteran coaches, broken down so a 7-year-old can own it.
Launch price · $25 for the first 200 copies · then $35 · Delivered as a PDF you can print at home
One last step to get your PDF: tap the button below to send Coach CJ your receipt — your workbook PDF comes straight back, usually in minutes.
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If you nodded at any of these, it's not a toughness problem. It's a technique problem — and technique is fixable in 8 weeks.
Hesitation comes from not trusting what happens at contact. We build that trust from the ground up — head up, hips low, eyes locked.
A kid who knows exactly where to aim and what to do stops guessing — and starts attacking the near hip on every rep.
Coaches play kids they trust on contact. Safe, confident tackling is the fastest way from the bench to the field.
A kid who trusts their technique is a kid who attacks. This workbook builds that trust one week at a time.
Five sections. Zero fluff. Everything a parent or coach needs to run 8 weeks of safe, confident tackling.
Sixteen guided sessions across 8 weeks. The workbook walks you through every single one — drill by drill, week by week.
Stance, safety and eyes — the base everything sits on.
Closing space under control, without over-running.
Wrapping safely and powering through the pads.
Game-ready reps — confident, safe, fearless.
Two per week, ~45 minutes. The exact weekly focus and goals are inside the workbook.
No equipment needed to start — a partner and open space cover it.
One milestone per week — watch the hesitation disappear.
Five words, one rep — the cue your athlete will carry onto the field.
The flag-to-tackle jump is the #1 confidence killer in youth football. This makes it a smooth landing.
Loves the game, dodges the contact. Gets one target, one cue at a time — until contact is no big deal.
A clear 8-week plan you can run together in the yard or the park. Know exactly what safe looks like.
A ready-made, safety-first curriculum with progressions and a tracker — stop winging practice.

University of Iowa Hawkeyes — set an Orange Bowl record with a 101-yard opening kickoff return. Went on to play professionally with the Cleveland Browns, Seattle Seahawks, New England Patriots, Kansas City Chiefs and more.
Today CJ coaches speed, agility, strength and tackling at Buttonwood Park in Lake Worth, FL — the only former NFL player coaching in South Florida. “HYPER” stands for how he trains: speed, ambition, desire, non-stop work ethic.
“This is the same technique I was taught — broken down so a 7-year-old can own it.”
Everything an 8-week transformation needs — $25 launch, first 200 copies, then $35.
That's 16 guided sessions for $25 — about $1.56 a session.
PayPal → the button above. Prefer mobile pay?Apple Pay (561) 797-9138 · Zelle (561) 797-9138 · Venmo @CJJONES19 · Cash App $BLOODLINESPORTSScreenshot your receipt to (561) 797-9138 and your PDF is on its way. Available Mon–Sun, 7:00am–7:30pm.
The workbook builds the technique — private training with Coach CJ at Buttonwood Park makes it stick under a coach's eye. Speed, agility, strength, tackling and combine prep. All sports, male & female, ages 4–100.
What ages is this for?
Built for athletes 5–16. Younger kids run the same drills with a parent; high schoolers use it as a tackling refresher.
Do we need equipment?
No. Weeks 1–4 need a partner and open space. A pad or shield helps for weeks 5–6 but isn't required.
My kid plays flag — still worth it?
Yes — it's the safest possible head start before tackle football, and the tracking/stance work transfers to every sport.
How do I get the workbook?
The full workbook PDF is emailed to you right after payment — read it on any device or print it at home.
Is it safe?
Heads-up technique, progressive contact, and a hard rule: never advance until the current week feels automatic.
Can a team or group use it?
Absolutely — coaches run it as a season curriculum. For team training at Buttonwood Park, text (561) 797-9138.
$25 for the first 200 copies — then $35. One workbook. One season to change how your athlete plays the game.
Get the Workbook — $25 ZELLE — (561) 797-9138
Bloodline Training · Athletic Enhancing · Lake Worth, FL
Questions? TEXT (561) 797-9138 · Apple Pay · Venmo @CJJONES19 · Cash App $BLOODLINESPORTS
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