You train 2 days at Buttonwood Park. What about the other 5? CJ "HYPER" Jones builds your speed program, checks your form, and coaches you from your phone.
Two coached sessions a week can't out-train five unstructured ones. The online program turns your whole week into training — with an NFL vet watching.
In-person sessions: the technique, the corrections, the intensity you can't get alone.
Exact drills, reps, and videos for every day between sessions — matched to what you did in person.
Monthly. Cancel anytime. Every tier includes 12 programmed sessions a month — live 1-on-1 video sessions stack on top. Program live in your app within 48 hours.
Prefer manual? Cash App $BLOODLINESPORTS or Venmo @CJJONES19 — send your first month, note your tier, CJ activates you within 24h.
Four steps. 48 hours. Then you're training like a pro every day of the week.
$99 Program · $199 Coaching · $299 HYPER Standard
PayPal instant. Under 18? Parent or guardian checks out.
The same combine-style testing in-person athletes get — your starting line.
Program live in your app within 48 hours. Let's get ‼️
University of Iowa Hawkeyes. Orange Bowl record — 101-yard opening kickoff return. NFL veteran: Cleveland Browns, New England Patriots, Seattle Seahawks, Kansas City Chiefs and more. Now he builds the same speed systems for South Florida athletes — in person at Buttonwood Park, and now online, anywhere.
Hawkeyes · Orange Bowl record
5+ pro teams · 2003–2010
Speed · Agility · Strength
Male & female athletes
Yes. Monthly, cancel anytime — no contract, no lock-in. The in-person pod memberships have commitments; online doesn't. Simple.
A phone and open space — park, driveway, backyard. The video library shows every drill exactly how CJ coaches it.
Within 48 hours of checkout and intake. Baseline assessment first, then your month-one program drops in your app.
4 to 100, male and female, all sports. Under 18: a parent or guardian completes checkout and signs the waiver. Serious inquiries: text (561) 797-9138.
No — it's the multiplier. In-person two days a week for technique and intensity; online for the other five. Do both and you out-train everyone on single-track training.
QuickCoach — free for you. Your program, videos, and form-check uploads all live in one place.
Because weekly 1-on-1 film review is real work. The current 25 spots are $299/mo — when they fill, the next window opens at $349/mo. Text ONLINE to (561) 797-9138 to hold a spot.
The Program: 12 programmed sessions a month (3 a week). Online Coaching: 12 programmed + 2 live 1-on-1 video sessions. HYPER Standard: 12 programmed + 4 live 1-on-1 video sessions — CJ every week.
First 20 spots get founder pricing. When they're gone, they're gone.
Choose Your Program Text ONLINE — (561) 797-9138